Symptoms of Fatty Liver: 7 early signs of fatty liver, do not ignore them, it can cost your life!

Fatty liver is becoming a common but serious problem, in which excess fat gets deposited in the liver. The main reason for this is unbalanced diet, excessive alcohol consumption and sedentary lifestyle. When the body is unable to metabolize excess calories, these calories get converted into fat and get deposited in the liver. If fatty liver is ignored for a long time, it can take the form of serious diseases. Accumulation of excess fat on the liver affects its functioning and gradually it can cause liver cirrhosis or liver failure. If this problem is not detected and controlled at the right time, the condition can become so serious that the patient may even die.

What causes fatty liver?

Fatty liver occurs when the body converts excess calories into fat and stores it in the liver. This problem is mostly seen in people who drink too much alcohol or eat too much fried and unhealthy food. Gradually, this fat deposited on the liver leads to inflammation and other problems, which can lead to serious liver disease.

 

Let us know the 7 early signs of fatty liver, which if ignored can take the form of a serious disease.

1. Swelling in the abdomen

Fatty liver can cause swelling around the liver, which can make the abdomen feel bloated. This swelling can increase gradually and cause discomfort.

2. Lack of energy and feeling of fatigue

Due to fatty liver, the body does not get the necessary nutrients properly, due to which the person feels tired throughout the day. This weakness persists and the person feels lethargic.

3. Not being able to focus on anything

When the liver does not function properly, toxins start accumulating in the body, which affects mental activities. Due to this, a person may have trouble concentrating and may feel mentally weak.

4. Rapid weight loss

In some cases, fatty liver causes rapid weight loss without any apparent reason. Due to the affected liver function, the absorption of nutrients is not done properly, which leads to weakness in the body.

5. Constipation problem

Liver controls the digestive process properly, but in case of fatty liver, the digestive process gets affected, which can cause problems like constipation.

6. Effect on the brain

The effect of fatty liver is not limited to the body only, but it can also affect the brain. This can weaken the memory, the person may feel stressed and sometimes irritability can also increase.

7. Itching and skin problems

Fatty liver causes increased levels of bile salts in the body, which can cause skin problems like itching, rashes and other allergies.

How to protect yourself?

• Take a balanced diet and avoid fried foods.
• Exercise regularly and stay active.
• Do not consume alcohol and smoke.
• Keep body weight under control.
• Get a health checkup done regularly.

PC:Punjab Kesari