How to Identify Adulteration in Roasted Gram That Boosts Strength

As people become increasingly health-conscious, nutritious foods like roasted chickpeas (chana) have gained popularity. Known for being rich in protein, iron, and fiber, roasted gram helps improve digestion and provides energy, making it a great snack option. However, like many other food items, adulteration has become common. Fake or chemically treated roasted gram can harm your health, so it’s important to know how to identify genuine ones.

Signs of Adulteration in Roasted Gram

If roasted chickpeas appear unnaturally bright yellow or too large, they may be adulterated. When crushed between your fingers, if they quickly turn into a fine powder, it’s a warning sign. This happens because some traders use a chemical called auramine, which resembles turmeric and gives the chickpeas a bright yellow color while making them appear puffier. Consuming such chemically treated gram for a long time can lead to serious health issues.

To stay safe, try roasting chickpeas at home or ask for them to be roasted in front of you at the market.

How to Check Quality While Buying

• Check the color: Natural roasted gram has a light brownish-yellow color. If it looks excessively yellow or shiny, it may be adulterated.

• Check the texture: Gently press a few chickpeas between your fingers. If they crumble easily into powder, they may contain chemicals.

• Check the size: Chemically treated chickpeas often look unnaturally plump or inflated.

• Check for powder residue: If your hands feel chalky or you see white powder after handling them, that’s another sign of adulteration.

• Taste test: A bitter or chemical-like taste can indicate the presence of synthetic coloring agents.

How to Roast Gram at Home

Take 1–2 cups of plain salt and heat it in a pan or wok.

Once the salt is hot, add black chickpeas (chana) and stir continuously.

When the chickpeas start to puff slightly, remove them from the heat.

Let them cool and store in an airtight container.